3 Ingredient Breakfast Cookies (no bake)


Screen Shot 2016-04-05 at 11.21.11 PM.png10 soaked dates (soak for at least an hour)

1/2 cup of nut butter

1/2 cup of raw coconut

  1. Blend the dates in your food processor. Add nut butter and coconut flakes.
  2. Roll into 1 inch balls, flatten, and refrigerate!

(we also like to roll our our dough and cut out shapes, like this fun heart!)





Salted Muesli


  1. Toss 1 cup of oats in (2 tbs) liquid coconut oil, 1/4 cup of nuts (we used almonds for this batch) and finely chopped, raw ginger roasted till browning.
  2. When the oats first start to show color, stir in 1/4 cup of coconut flakes and sprinkle the müsli with salt. Put it back in the oven.
  3. Once browning, remove and stir in dried and chopped fruit (because we didn’t use honey, we added dates to sweeten, along with apricots, berries and pumpkin seeds) along with a 1/4 cup of flax and 2 tablespoons of chia seeds. (This part is up to you, what ever you have in the cupboard will do!) The warm müsli should cluster around the juicy dried fruits.
  4. Let cool and enjoy!